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CHEAT TO LOSE DIET, THE(ISBN=9780307352255)书籍详细信息
- ISBN：9780307352255
- 作者：暂无作者
- 出版社：暂无出版社
- 出版时间：2008-05
- 页数：273
- 价格：60.50
- 纸张：胶版纸
- 装帧：平装
- 开本：16开
- 语言：未知
- 丛书：暂无丛书
- TAG：暂无
- 豆瓣评分：暂无豆瓣评分
内容简介：
Burn Fat Faster with your favorite foods
Author, fitness expert, and Body-for-Life champion Joel Marion
often found himself doing exactly what we all do when a diet simply
isn’t working: quitting. But through a series of diet “screwups,”
Joel discovered a startling truth: cheating on your diet can
actually accelerate fat loss. Here, finally, is a diet that works
with your body to help you lose fat faster than restrictive dieting
ever could. The Cheat to Lose Diet includes a simple weekly plan in
which more carbohydrates are deliberately added with each passing
day, leading up to the “Cheat Day,” when you’ll cheat BIG with all
your favorite foods. Never again will you feel guilty for indulging
in the foods you love, because you’ll learn that dietary cheating
is absolutely vital to your success.
This innovative new diet plan has already helped dieters around the
world lose weight and keep it off–so start cheating and losing
today!
“Based on cutting-edge medical research, The Cheat to Lose Diet
reveals the hormonal connection between strategic cheating and fat
loss that will change the way you diet forever.”
–Muscle Magazine International
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作者介绍：
Joel Marion, CISSN, NSCA-CPT, and 2001 Body-for-Life Grand
Champion, is an authority on the use of dietary cheating tactics to
accelerate fat loss. His ideas and theories have reached people all
across the globe through his frequent contributions to popular
health and fitness magazines, both in print and on the Web.
Additionally, he is a highly sought after personal trainer and
consultant to doctors, lawyers, athletes, and models as well as the
average Joe and Jane looking to improve his or her appearance. Joel
resides in New Jersey.
John Berardi, Ph.D., is the author of two books and a frequent
contributor to major health publications. Visit him at
www.johnberardi.com.
From the Hardcover edition.
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其它内容：
书籍介绍
Burn Fat Faster with your favorite foods
Author, fitness expert, and Body-for-Life champion Joel Marion often found himself doing exactly what we all do when a diet simply isn’t working: quitting. But through a series of diet “screwups,” Joel discovered a startling truth: cheating on your diet can actually accelerate fat loss. Here, finally, is a diet that works with your body to help you lose fat faster than restrictive dieting ever could. The Cheat to Lose Diet includes a simple weekly plan in which more carbohydrates are deliberately added with each passing day, leading up to the “Cheat Day,” when you’ll cheat BIG with all your favorite foods. Never again will you feel guilty for indulging in the foods you love, because you’ll learn that dietary cheating is absolutely vital to your success.
This innovative new diet plan has already helped dieters around the world lose weight and keep it off–so start cheating and losing today!
“Based on cutting-edge medical research, The Cheat to Lose Diet reveals the hormonal connection between strategic cheating and fat loss that will change the way you diet forever.”
– Muscle Magazine International
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